[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.blogr.cz\/suchy-nos-priciny-a-domaci-leky-ktere-pomohou\/#Article","mainEntityOfPage":"https:\/\/www.blogr.cz\/suchy-nos-priciny-a-domaci-leky-ktere-pomohou\/","headline":"Such\u00fd nos: p\u0159\u00ed\u010diny a dom\u00e1c\u00ed l\u00e9ky, kter\u00e9 pomohou","name":"Such\u00fd nos: p\u0159\u00ed\u010diny a dom\u00e1c\u00ed l\u00e9ky, kter\u00e9 pomohou","description":"Kdy\u017e \u010dlov\u011bk mluv\u00ed o such\u00e9m nosu, znamen\u00e1 to, \u017ee nosn\u00ed sliznice vyschla. Suchou sliznici ji\u017e nesta\u010d\u00ed zvlh\u010dovat inhalovan\u00fd vzduch, v…","datePublished":"2025-03-03","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.blogr.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.blogr.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"blogr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.blogr.cz\/wp-content\/uploads\/img_a336997_w2787_t1550267262.jpg","url":"https:\/\/www.blogr.cz\/wp-content\/uploads\/img_a336997_w2787_t1550267262.jpg","height":0,"width":0},"url":"https:\/\/www.blogr.cz\/suchy-nos-priciny-a-domaci-leky-ktere-pomohou\/","wordCount":576,"articleBody":"Kdy\u017e \u010dlov\u011bk mluv\u00ed o such\u00e9m nosu, znamen\u00e1 to, \u017ee nosn\u00ed sliznice vyschla. Suchou sliznici ji\u017e nesta\u010d\u00ed zvlh\u010dovat inhalovan\u00fd vzduch, v d\u016fsledku \u010deho\u017e doch\u00e1z\u00ed k vytvrzen\u00ed nosn\u00ed sekrece. Nadm\u011brn\u011b such\u00e1 nosn\u00ed sliznice m\u016f\u017ee vyvolat n\u00e1sleduj\u00edc\u00ed p\u0159\u00edznaky:\u00a0\t\u25cf\u00a0\u00a0\u00a0\u00a0 mal\u00e9 trhliny ve vnit\u0159n\u00edm okraji nosn\u00edch d\u00edrek\t\u25cf\u00a0\u00a0\u00a0\u00a0 dr\u00e1\u017ed\u011bn\u00ed a bolestivost k\u016f\u017ee uvnit\u0159 a na nose\t\u25cf\u00a0\u00a0\u00a0\u00a0 z\u00e1va\u017en\u00e9 sv\u011bd\u011bn\u00ed nebo p\u00e1len\u00ed v nose\t\u25cf\u00a0\u00a0\u00a0\u00a0 otok nosu\t\u25cf\u00a0\u00a0\u00a0\u00a0 krv\u00e1cen\u00ed z nosu\tP\u0159\u00ed\u010diny vysu\u0161en\u00e9 nosn\u00ed sliznice jsou r\u016fzn\u00e9.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Such\u00fd nos je obzvl\u00e1\u0161\u0165 b\u011b\u017en\u00fd v zim\u011b. Je to proto, \u017ee v\u011bt\u0161inu \u010dasu tr\u00e1v\u00edme v interi\u00e9ru, kde je vzduch p\u0159\u00edli\u0161 such\u00fd. V l\u00e9t\u011b je pak siln\u00e1 klimatizace v pokoj\u00edch \u010dasto zodpov\u011bdn\u00e1 za ztr\u00e1tu vlhkosti v nosu.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Kdy\u017e jsme na cest\u011b, vystavujeme na\u0161e nosy mnoha v\u00fdpar\u016fm, kter\u00e9 mohou dr\u00e1\u017edit sliznice.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Studen\u00e9 a such\u00e9 po\u010das\u00ed podporuje vysu\u0161en\u00ed nosu.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Pokra\u010dov\u00e1n\u00ed v u\u017e\u00edv\u00e1n\u00ed nosn\u00edho spreje zp\u016fsobuje v\u00edc \u0161kod ne\u017e u\u017eitku, jeliko\u017e m\u016f\u017ee zp\u016fsobit probl\u00e9my se suchou nosn\u00ed sliznic\u00ed.\t\u25cf\u00a0\u00a0\u00a0\u00a0 I kou\u0159en\u00ed m\u016f\u017ee zp\u016fsobit such\u00fd nos, proto\u017ee kou\u0159 m\u00e1 dr\u00e1\u017ediv\u00fd \u00fa\u010dinek na sliznici a sni\u017euje vlhkost v nosu.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Infekce nebo alergie (nap\u0159\u00edklad na dom\u00e1c\u00ed prach) mohou v\u00e9st k dehydrataci nosn\u00edch sliznic.\t\t\t\tDom\u00e1c\u00ed prost\u0159edky na such\u00fd nos\tSuch\u00fd nos je nejen nepohodln\u00fd, ale tak\u00e9 je n\u00e1chyln\u011bj\u0161\u00ed na infekci. Je to proto, \u017ee viry a bakterie se mohou snadn\u011bji usadit v such\u00e9 a roztr\u017een\u00e9 nosn\u00ed sliznici. Existuje v\u0161ak mnoho dom\u00e1c\u00edch l\u00e9k\u016f, se kter\u00fdmi m\u016f\u017eete znovu rychle ovl\u00e1dnout nos.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Nosn\u00ed v\u00fdplach:soln\u00fd roztok zvlh\u010duje sliznici a propl\u00e1chne nadbyte\u010dn\u00e9 sekrece a patogeny. Slan\u00fd roztok tak\u00e9 zm\u011bk\u010duje krusty. Nejlep\u0161\u00ed zp\u016fsob, jak to ud\u011blat, je pou\u017e\u00edt sprej, kter\u00fd je k dispozici v l\u00e9k\u00e1rn\u011b, pop\u0159\u00edpad\u011b si jej m\u016f\u017eete vyrobit doma.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Inhalace:inhalujte p\u00e1ru z hork\u00e9 vody s mo\u0159skou sol\u00ed z misky. P\u00e1ra zvlh\u010duje nosn\u00ed sliznice a pom\u00e1h\u00e1 omezit otok v nosu. Krom\u011b toho m\u016f\u017eete do vody p\u0159idat n\u011bkolik kapek \u00e9terick\u00e9ho oleje, jako je levandule nebo eukalyptus. Jestli\u017ee m\u00e1te pocit, \u017ee v\u00e1\u0161 nos vy\u017eaduje intenzivn\u011bj\u0161\u00ed zvlh\u010dov\u00e1n\u00ed, m\u016f\u017eete pou\u017e\u00edt speci\u00e1ln\u00ed rozpra\u0161ova\u010de. Tyto inhal\u00e1tory maj\u00ed masku, kter\u00e1 umo\u017e\u0148uje p\u0159esn\u011bj\u0161\u00ed a hlub\u0161\u00ed inhalaci vodn\u00ed p\u00e1ry.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Zv\u00fd\u0161en\u00ed vlhkosti v m\u00edstnosti:ide\u00e1ln\u00ed je vzduch v m\u00edstnosti s vlhkost\u00ed 40 a\u017e 60%, nos pak nen\u00ed tak vyschl\u00fd. Vlhkost lze m\u011b\u0159it pomoc\u00ed vlhkom\u011bru, kter\u00fd si m\u016f\u017eete zakoupit. Vlhkost m\u016f\u017eete zv\u00fd\u0161it n\u00e1kupem pokojov\u00fdch rostlin. Obzvl\u00e1\u0161t\u011b velk\u00e9 tropick\u00e9 rostliny jsou ide\u00e1ln\u00ed zvlh\u010dova\u010de, proto\u017ee p\u00f3ry na spodn\u00ed stran\u011b list\u016f uvol\u0148uj\u00ed hodn\u011b vlhkosti do vzduchu v m\u00edstnosti. Obvykle tak\u00e9 pot\u0159ebuj\u00ed hodn\u011b vody a zal\u00e9v\u00e1n\u00ed rostlin tedy nav\u00edc zvlh\u010duje vzduch. Dokonce i mal\u00e9 misky napln\u011bn\u00e9 vodou, kter\u00e9 si d\u00e1te na topen\u00ed, zvy\u0161uj\u00ed vzdu\u0161nou vlhkost skrze vodn\u00ed p\u00e1ru.\t\u25cf\u00a0\u00a0\u00a0\u00a0 \u00c9terick\u00e9 olejejako \u010dajovn\u00edkov\u00fd olej, tymi\u00e1n nebo eukalyptus, poskytuj\u00ed \u00falevy od podr\u00e1\u017ed\u011bn\u00e9 a such\u00e9 nosn\u00ed sliznice.\t\u25cf\u00a0\u00a0\u00a0\u00a0 Zav\u0159ete okno:pokud je venkovn\u00ed vzduch studen\u00fd a such\u00fd, m\u011bjte okno zav\u0159en\u00e9.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Such\u00fd nos: p\u0159\u00ed\u010diny a dom\u00e1c\u00ed l\u00e9ky, kter\u00e9 pomohou","item":"https:\/\/www.blogr.cz\/suchy-nos-priciny-a-domaci-leky-ktere-pomohou\/#breadcrumbitem"}]}]