[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.blogr.cz\/nemleko\/#Article","mainEntityOfPage":"https:\/\/www.blogr.cz\/nemleko\/","headline":"(Ne)ml\u00e9ko","name":"(Ne)ml\u00e9ko","description":"\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kokosov\u00e9 ml\u00e9ko \u2013 Nejedn\u00e1 se o tekutinu, kter\u00e1 se skr\u00fdv\u00e1 uvnit\u0159 o\u0159echu, jak by se mohlo zd\u00e1t. Jde o…","datePublished":"2019-08-14","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.blogr.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.blogr.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75822ebcb33f26a58f54da5d813b950f2ea435f36540e293975e215a51d4a023?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"blogr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.blogr.cz\/wp-content\/uploads\/img_a352100_w3768_t1566562844.jpg","url":"https:\/\/www.blogr.cz\/wp-content\/uploads\/img_a352100_w3768_t1566562844.jpg","height":0,"width":0},"url":"https:\/\/www.blogr.cz\/nemleko\/","about":["Produkty"],"wordCount":425,"articleBody":"\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kokosov\u00e9 ml\u00e9ko \u2013 Nejedn\u00e1 se o tekutinu, kter\u00e1 se skr\u00fdv\u00e1 uvnit\u0159 o\u0159echu, jak by se mohlo zd\u00e1t. Jde o produkt, kter\u00fd se z\u00edsk\u00e1v\u00e1 vyma\u010dk\u00e1n\u00edm kokosov\u00fd du\u017einy. Ve srovn\u00e1n\u00edm s\u00a0klasick\u00fdm kravsk\u00fdm ml\u00e9kem je tu\u010dn\u011bj\u0161\u00ed, ale jedn\u00e1 se o t\u011blu prosp\u011b\u0161n\u00e9 tuky tzv. zdrav\u00e9 tuky, tak\u017ee se jej p\u0159i diet\u011b v\u016fbec nemus\u00edte ob\u00e1vat. Je tak\u00e9 mnohem bohat\u0161\u00ed na t\u011blu prosp\u011b\u0161n\u00e9 l\u00e1tky. Pom\u00e1h\u00e1 p\u0159i an\u00e9mii, proto\u017ee obsahuje velkou spoustu \u017eeleza, d\u00edky obsahu ho\u0159\u010d\u00edku ulevuje p\u0159i svalov\u00e9m nap\u011bt\u00ed a k\u0159e\u010d\u00edch, dopl\u0148uje z\u00e1soby fosforu, kter\u00fd je velice prosp\u011b\u0161n\u00fdm miner\u00e1lem pro kosti a zachov\u00e1v\u00e1 elasti\u010dnost k\u016f\u017ee. Pou\u017e\u00edt se d\u00e1 skv\u011ble do kr\u00e9mov\u00fdch om\u00e1\u010dek, proto\u017ee m\u00e1 konzistenci jako smetana.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 R\u00fd\u017eov\u00e9 ml\u00e9ko \u2013 Jak je jasn\u00e9 u\u017e ze samotn\u00e9ho n\u00e1zvu vyr\u00e1b\u00ed se z\u00a0r\u00fd\u017ee, nej\u010dast\u011bji tedy z hn\u011bd\u00e9. M\u00e1 nasl\u00e1dlou chu\u0165, proto\u017ee se v\u00a0n\u011bm nach\u00e1zej\u00ed p\u0159irozen\u011b se vyskytuj\u00edc\u00ed jednoduch\u00e9 i slo\u017eit\u00e9 cukry, nicm\u00e9n\u011b n\u011bkte\u0159\u00ed v\u00fdrobci do n\u011bj je\u0161t\u011b p\u0159id\u00e1vaj\u00ed r\u016fzn\u00e9 sirupy nebo cukr. Nev\u00fdhodou oproti kravsk\u00e9mu ml\u00e9ku je, \u017ee neobsahuje b\u00edlkoviny ani v\u00e1pn\u00edk, pokud tedy nen\u00ed obohacen\u00e9. Na druhou stranu neobsahuje cholesterol ani lakt\u00f3zu. Vhodn\u00e9 je tedy pro lidi, kte\u0159\u00ed trp\u00ed intoleranc\u00ed lakt\u00f3zy nebo jsou alergi\u010dt\u00ed na s\u00f3ju.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 S\u00f3jov\u00e9 ml\u00e9ko \u2013 Vyr\u00e1b\u00ed se nam\u00e1\u010den\u00edm s\u00f3ji, drcen\u00edm, va\u0159en\u00edm a n\u00e1sledn\u00fdm p\u0159ecezen\u00edm. Nedaj\u00ed na n\u011bj dopustit hlavn\u011b vegani, kte\u0159\u00ed jej velmi \u010dasto p\u0159id\u00e1vaj\u00ed do sv\u00e9ho j\u00eddeln\u00ed\u010dku, a nav\u00edc se z\u00a0n\u011bj vyr\u00e1b\u00ed tofu. Jeho chu\u0165 je lehce nasl\u00e1dl\u00e1 a rozhodn\u011b se nepodob\u00e1 chuti norm\u00e1ln\u00edho ml\u00e9ka. Neobsahuje cholesterol ani lakt\u00f3zu, je ale v\u00fdrazn\u011b m\u00e9n\u011b bohat\u00e9 na b\u00edlkoviny a v\u00e1pn\u00edk.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mandlov\u00e9 ml\u00e9ko \u2013 V\u00fdroba tohoto ml\u00e9ka je naprosto jednoduch\u00e1. Sta\u010d\u00ed mandel na jeden a\u017e dva dny namo\u010dit do vody, pot\u00e9 rozmixovat a p\u0159ecedit. Je n\u00edzkokalorick\u00e9 a obsahuje tak m\u00e1lo tuk\u016f a cukr\u016f. Obsahuje p\u0159edev\u0161\u00edm cukry slo\u017eit\u00e9, kter\u00e9 se uvol\u0148uj\u00ed postupn\u011b. Najdete v\u00a0n\u011bm tak\u00e9 vitam\u00edn D, E, selen, ho\u0159\u010d\u00edk, v\u00e1pn\u00edk a kyselinu listovou.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"(Ne)ml\u00e9ko","item":"https:\/\/www.blogr.cz\/nemleko\/#breadcrumbitem"}]}]